Betaine – for Bodybuilding

Betaine – for Bodybuilding

Bodybuilders and athletes often supplement with betaine (also known as trimethylglycine or TMG) for several reasons, primarily related to its potential benefits for performance and body composition. Here’s why betaine is popular among this demographic: Muscle...
Beta Alanine – for a Better Workout

Beta Alanine – for a Better Workout

Beta-alanine is a popular ingredient in many pre-workout supplements due to its potential benefits for exercise performance. Here’s why it’s commonly included: Increases Carnosine Levels: Beta-alanine is a precursor to carnosine, a dipeptide found in...
Creatine Monohydrate – The King of Creatine

Creatine Monohydrate – The King of Creatine

Creatine monohydrate, often hailed as the “king of creatine,” is a naturally occurring chemical in the body, also present in red meat and seafood, frequently utilized to enhance exercise performance and muscle mass. Its primary function lies in the...